Sleep Health Made Simple

Sleep Health Coaching Anywhere. Clinical Sleep Care for Mainers. 

Prefer a quick intro call first?  Schedule a Meet & Greet today. 

Why People Choose Hello Sleep Health

Fast Access To A Sleep Specialist

No waiting months to get into a sleep clinic.

No insurance hoops.

No referrals needed. 

Personalized & Data-Driven Services

Personalized CPAP troubleshooting.

Exploration of prior sleep testing, so it makes sense. 

Detailed CPAP data analysis with Sleep HQ. 

Looking beyond sleep apnea when you still don't feel rested. 

Support The Feels Human

Our services are guided by the values of feeling HEARD, FOUND, & SEEN, because sleep health is person. 

Get Expert Sleep Care Without The Wait

Cash Pay Sleep Clinic For Maine Residents

Direct specialty care for sleep apnea, CPAP intolerance, & management of select mask-free alternatives. 

Pricing

  • Initial Consultation: $225
  • Follow‑Up Appointment: $150
  • OSA Management Membership: $135/month*

*3 month minimum commitment. 

What You Get

  • Comprehensive sleep history
  • Orders for updated sleep testing, if needed
  • Review of prior sleep testing
  •  CPAP data interpretation
  • Treatment planning
  • Between visit support via email or phone 
  • Maine BMV form completion*

*Must meet criteria for completion.

Not sure if we can help with your sleep disorder?

Call or email carrissa@hellosleephealth.com to ask. 

Solve CPAP Problems Faster With Expert Help

CPAP Coaching Services Accessible Anywhere

Understand what your CPAP data is telling you PLUS a few of the things it has no idea about, so you can start to feel better. 

Pricing

  • Initial Consultation: $225
  • Follow‑Up Appointment: $150
  • CPAP Coaching Membership: $75/month*

*No minimum commitment.

What You Get

  • Detailed review of past sleep testing
  • CPAP download data interpretation with SleepHQ 
  • Mask choice, fit, & application troubleshooting
  • Pointers for pressure optimization - so you can breathe 
  • Personalized action plan structured around your coaching goals
  • Between visit email support
  • Exploration of the question "What are we missing here?" 

Coaching services do NOT constitute medical advice. 

Consult your healthcare team for diagnosis and management of your health. 

Want to make sure we're a good fit? 

Schedule a complimentary Meet & Greet intro call or give us a call at 207-888-2206 today. 

About Hello Sleep Health

Hi. I'm Carrissa - Sleep NP & CPAP Specialist

I'm a nurse practitioner licensed in Maine. My work in Sleep Medicine started in 2011. Fast forward to now, I built Hello Sleep Health to give people access to sleep care that might otherwise be out of reach. 

My approach blends clinical expertise with practical education, guided by the belief that every person deserves to feel: 

  • HEARD - your story matters
  • FOUND - your symptoms makes sense
  • SEEN - your sleep health is worth prioritizing

What Our Patients & Clients Are Saying